Contact Information
Address:
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) in Malad is Mumbai's premium calisthenics gym & fitness center. Our fitness gym offers diverse calisthenics & fitness classes in a unique calisthenics park. ISC's expert-led calisthenics training programs focus on comprehensive fitness, including fat loss, muscle gains, & core strength. We enhance skills, strength, endurance, agility, stamina, speed, & cardiovascular health through tailored routines. Whether you're a beginner or an advanced athlete, ISC's training methods help you achieve your fitness goals. As the leading calisthenics gym in Malad, Mumbai, ISC caters to all levels, providing top-notch guidance & facilities for mastering bodyweight exercises & achieving a great physical performance.
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) | Malad, Mumbai
Welcome to Indian School of Calisthenics (ISC), your premier destination for strength training and functional fitness located in the heart of Malad West, Mumbai. We are dedicated to empowering individuals like you to unlock their full physical potential through the art and science of calisthenics.
Our Malad Location
ISC's Malad branch is strategically situated at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064. Our state-of-the-art facility is designed specifically for the calisthenics methodology, providing a clean, motivating, and effective environment for workouts focused purely on bodyweight exercises and strength development.
What is Calisthenics?
Calisthenics involves exercises performed using one's own body weight to build strength, endurance, flexibility, and overall fitness. Unlike traditional weightlifting, it emphasizes controlled movements, proper form, and functional fitness applicable to daily life and athletic performance. Our expert trainers are well-versed in this discipline.
Our Services at Our Malad Gym
At ISC Malad, we offer a comprehensive range of services tailored to enhance your fitness journey:
• Structured Calisthenics Classes: Join our expertly designed group classes focusing on foundational skills, advanced movements, and circuit training. These sessions cater to all fitness levels, from beginners learning basic push-ups and squats to advanced athletes mastering complex human-powered movements.
• Personalized Training Programs: Our certified trainers will assess your current fitness level and goals to create a customized workout plan specifically for you. This ensures you progress safely and effectively towards your desired outcomes.
• Expert Trainer Guidance: Benefit from the knowledge of our experienced trainers who are passionate about calisthenics. They will ensure you perform exercises correctly, maximize results, and minimize the risk of injury.
• Clean & Motivating Environment: Our facility is designed to be a welcoming space where you can focus solely on your workout, surrounded by motivating equipment and a supportive community.
• Community & Progress Tracking: Become part of the ISC family. We encourage a supportive atmosphere and offer progress tracking to help you stay motivated and see tangible results over time.
Why Choose ISC Malad?
Choosing ISC Malad means choosing a focused approach to fitness centered around the timeless and effective practice of calisthenics. We prioritize proper technique, functional strength, and long-term health benefits. Our commitment is to provide high-quality instruction and a motivating environment right here in Malad West.
Contact Us
For inquiries, class information, or to book a free trial session at our Malad Orlem, Mith Chowky, Parth Business Plaza location, please visit our website or call us directly:
Website: https://indianschoolofcalisthenics.com/
Phone: 091372 69420
We look forward to helping you build a stronger, fitter you right here in Malad West!
Frequently Asked Questions (FAQs) - ISC Malad
Q1: Do you offer beginner classes at your Malad location?
A: Yes, absolutely! We offer beginner-friendly calisthenics classes at our Malad West gym. Our trainers will guide you through the basics and help you progress safely.
Q2: What is the cost of a membership at ISC Malad?
A: Our membership fees are designed to be affordable and accessible. We offer various packages, including drop-in passes and monthly memberships. Please visit our website or call 091372 69420 for the most current pricing details specific to our Malad Orlem, Mith Chowky, Parth Business Plaza location.
Q3: Can I just drop-in for a class at ISC Malad without a membership?
A: Yes, we welcome visitors. You can drop-in for a class at our Malad West location. However, we recommend checking class schedules online or contacting us at 091372 69420 beforehand to ensure availability.
Q4: Are personal training sessions available only at the Malad West branch?
A: Yes, our personal training services are currently offered at our Malad Orlem, Mith Chowky, Parth Business Plaza location. You can book one-on-one sessions with our certified trainers right here in Malad West.
Q5: What time are the morning classes at ISC Malad?
A: We strive to accommodate diverse schedules. Typically, we offer classes starting as early as 6:00 AM. Please check our weekly schedule posted on our website or call 091372 69420 for the specific class timings for our Malad Orlem, Mith Chowky, Parth Business Plaza branch.